The health benefits of cardamom include gastrointestinal protection, cholesterol control, control of cancer, relief from cardiovascular issues, and improvement of blood circulation in the body. It is useful for curing dental diseases and urinary tract infections such as cystitis, nephritis, and gonorrhea. Cardamom possesses aphrodisiac properties and is also used as a cure for impotence, erectile dysfunction, and premature ejaculation.
The health benefits of cayenne pepper, also know as mirchi, include weight loss, good digestion, strong immunity, good blood circulation, and the fact that it functions as a treatment for heart diseases, dyspepsia, inflammation, headaches, and throat congestion.
Some of the most impressive health benefits of cinnamon include its ability to help manage diabetes, protect against fungal and bacterial infections, increase brain function, prevent certain cognitive disorders, improve digestion, boost the strength of the immune system.
Cloves offer many health benefits, some of which include aiding in digestion, fighting against cancer, protecting the liver, boosting the immune system, controlling diabetes, and preserving bone quality. They also contain anti-mutagenic and anti-microbial properties, along with fighting against oral diseases and headaches, while also displaying aphrodisiac properties.
The health benefits of cumin include its ability to aid in digestion, improve immunity, and treat skin disorders and insomnia. It also helps treat anemia, boils, cancer, and respiratory disorders such as asthma and bronchitis.
The health benefits of fenugreek include relief from anemia, loss of taste, fever, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds, and insomnia. It is beneficial in lactation and helps in improving digestion, and is used in hair care. It is also shown to reduce cholesterol levels and protect heart health, while simultaneously boosting the immune system and protecting against flu and various infections.
The most notable health benefits of star anise include its ability to promote healthy skin, prevent fungal infections, support respiratory health, lower your risk of cancer, stimulate the immune system, optimize digestion, boost circulation and aid sleep.
The amazing health benefits of turmeric include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties. Turmeric also helps eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer.